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Posted
Help! There is so much info on this site I am having trouble finding info that I discovered some weeks ago and dont know how to relocate it. I gave up smoking in Oct 2004 but started again 2weeks ago- 4 weeks after completing my radio! I know I'm stupid! I am interested to find the "linked" web site that gave information on reputable hypnotists in London that may be able to help such a weakwilledperson as myself! Can anyone direct me to it I know its here somewhere but where?
Thanks Sue
 
Posts: 208 | Location: Bexley, Kent | Registered: 16 November 2004Reply With QuoteEdit or Delete MessageReport This Post
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Hi Sue Thanks for your good wishes re tomorrow's hospital visit. There are a lot of helpful websites on the homepage under Smoking Tobacco (left hand side) not that I can see anything to do with hypnotists though. Good luck. Brenda x

This message has been edited. Last edited by: Dr Vinod K Joshi,


brendasob.blogspot.com/
 
Posts: 130 | Location: Whitley Bay, NE England | Registered: 22 November 2004Reply With QuoteEdit or Delete MessageReport This Post
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Sue, How is the smoking going for you? I pray to Heaven above that you have stopped. Please Please Please tell me that you have.....Always, Vicki
 
Posts: 608 | Location: Las Vegas | Registered: 15 May 2004Reply With QuoteEdit or Delete MessageReport This Post
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HELP still smoking I must be mad! Anyone know of a good hypnotist? Seeing my ENT man in 2weeks think he'll strangle me, maybe 'll just keep quiet.
Sue
 
Posts: 208 | Location: Bexley, Kent | Registered: 16 November 2004Reply With QuoteEdit or Delete MessageReport This Post
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Dear Sue

Your GP can put you in touch with a Smoking Cessation Advisor who can give advise on how to stop and your GP can arrange for nicotine replacement therapy, but the decision to stop and the will must come from you. Hypnotherapy only works if you are ready to stop. The evidence for it being effective is ambigous. See below:
quote:
Dear All

A while ago this question was posted "Does anyone work with or supply hypnotherapy services as part of their smoking cessation service, and if so on what grounds do you do this? Should hypnotherapists/acupuncturists recieve cessation training?" and I posted a brief answer on the evidence base for hypnotherapy for smokers: "Hypnotherapy and acupuncture should not be offered by the treatment services (using tax payers money) because there is no evidence that they are effective. You can find summaries of the effectiveness evidence at www.treatobacco.net."

Today I received this (private) response: "Dear Martin, Please note: New Scientist vol 136 issue 1845 - Oct.1992, page 6: "Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit" - published in the Journal of Applied Psychology. Kind regards"

There remains in the field a view that hypnosis is an effective treatment for smokers and so I do think it is important to periodically re-visit the evidence and to keep our clinical practice evidence based.

In the efficacy section of www.treatobacco.net you will find the following key finding and commentary with links to the source reviews:

Key Finding
Acupuncture and hypnotherapy have not been found to aid smoking cessation over and above any placebo effect.
 
Commentary
The small number of trials which have compared acupuncture to a ‘sham’ procedure have not shown any long term benefit. Some of the short term benefit of acupuncture may be due to the placebo effect combined with the counselling and support component. The same applies to hypnotherapy.


Abbot NC, Stead LF, White AR, et al. Hypnotherapy for smoking cessation (Cochrane Review) . Cochrane Database Syst Rev 2002; 1.
http://www.update-software.com/Abstracts/ab001008.htm

White AR, Rampes H, Ernst E. Acupuncture for smoking cessation (Cochrane Review) . Cochrane Database Syst Rev 2002; 1.
http://www.update-software.com/Abstracts/ab000009.htm

Fiore MC, Bailey WC, Cohen SJ, et al Treating Tobacco Use and Dependence. A Clinical Practice Guideline . Rockville, MD: US Department of Health and Human Services, 2000.
http://www.surgeongeneral.gov/tobacco/treating_tobacco_use.pdf



A treatment should only be said to work if it gets positive results consistently, in trial after trial, so that 'maverick' results are ironed out so-to-speak. Of course clinical trials are not perfect - just the best method we have of assessing effectiveness - and they do not necessarily mean that one particular therapist might not be able to help a particular smoker on a particular occasion. However not enough is known still about which components of hyposis may be effective and how, and the effectiveness evidence remains weak. Therefore in terms o fthe overall evidence - collating results from many trials and many smokers - we still have to conclude that there is no consistent evidence that hypnotherapy helps smokers.


Martin Raw PhD
Deputy chair www.treatobacco.net


Disclaimer: Please see your own dentist/doctor for a proper diagnosis as my words should not, in any circumstances, be taken as dental/medical advice.

"If you see what is small as it sees itself, and accept what is weak for what strength it has, and use what is dim for the light it gives, then all will go well. This is called Acting Naturally."
Lao-Tsu, Tao Teh King
 
Posts: 2930 | Location: St Luke's Hospital, Bradford and Pinderfields Hospital, Wakefield | Registered: 14 December 2002Reply With QuoteEdit or Delete MessageReport This Post
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Thanks for your advice Dr Joshi, I guess there's no magic cure then?!
 
Posts: 208 | Location: Bexley, Kent | Registered: 16 November 2004Reply With QuoteEdit or Delete MessageReport This Post
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