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You will find this article Crawling out of the deep hole of cancer depression helpful. If you found any particular strategy helpful in coping with the depression, please add your comments by 'replying' below after doing the poll. Thanks. Disclaimer: Please see your own dentist/doctor for a proper diagnosis as my words should not, in any circumstances, be taken as dental/medical advice. "If you see what is small as it sees itself, and accept what is weak for what strength it has, and use what is dim for the light it gives, then all will go well. This is called Acting Naturally." Lao-Tsu, Tao Teh King | ||
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Citalopram Prevents Depression in Head and Neck Cancer Patients
Disclaimer: Please see your own dentist/doctor for a proper diagnosis as my words should not, in any circumstances, be taken as dental/medical advice. "If you see what is small as it sees itself, and accept what is weak for what strength it has, and use what is dim for the light it gives, then all will go well. This is called Acting Naturally." Lao-Tsu, Tao Teh King | |||
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I suffered badly with depression after all my treatment had stopped. Up to that point I was too busy fighting the physical side of things. The mental side afterwards was completely different though, I didn't cope at all well for about 2 years. I relied on Dothiepin,lots of Solpodol,alcohol,occasional valium when available and cannabis to numb things out, and then one day just thought "snap out of it". Stopped the lot without consulting dr. Didn't really sleep for about a week. Found the magic cure for depression a couple years ago,exercise. As heavy as you can handle as often as possible. Cardio and resistance. It really makes a difference. It really changed my mental well being. 13 years and still kicking it. Never give up your fight. | ||||
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Like Hagg, I found that it was after all the treatment stopped (5 or 6 months or so later) that the depression started. I was lucky in that the Macmillan Nurse was still visiting me and picked this up and my GP was also very understanding. Two years on, I've now stopped taking the anti-depressants (Cipralex) which I found worked very efficiently. I also had counselling for around a year and a half. My advice to anyone is to get help but I have to say that the first step is admitting to yourself that you've got a problem and this is also the hardest part! Sue | ||||
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I forgot to put that I had a lot of counselling aswell. The general level of counselling was poor and I got the feeling the counsellors didn't have a clue. Eventually I got to see a physcologist for 18 months and then a counsellor at my local hospice and between them they helped a lot. 13 years and still kicking it. Never give up your fight. | ||||
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did not realise I was depressed until I saw a Phyciatrist, She then promptly tole me "nothing she can do as delving into the events may do more bad than good. It was said I have situation depression and in a way can understand that as the after efect as we know are horendous for most of us specially after the radio.It difficult now to ahndle situations that I used to take in my stride. I would like to hear from others their views of the way it affect you long after the \c. Thanks Paul | |||
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I have been given antidepressants about 3 weeks ago so I suppose they haven't kicked in yet. I know what has caused this latest bout and there is nothing that can be done to make it better. Those of you who know my story, my life is singing and after battling through 3 surgeries and intense radiotherapy, months of speach therapy and feeding tubes I finally against the odds and to my doctors amazement manged to sing again and have been for the last year and a half. But lately my voice has been deteriorating and have noticed my speaking voice being very croaky and when singing cannot reach low notes.There is no warning to this and no pain but sometimes I am singing and NOTHING comes out. I know that my singing career is coming to an end and I can't face it and don't want it to happen because I don't know what I would do. My consultant says the voice is going quicker than they expected ( which I didn't want to hear). This is the cause of my depression and I don't know how I can feel better, I HATE feeling like this. Since my treatment I have suffered from chronic insomnia which doesn't help as all I think about is 'whats going to happen'this is my income and if i lose that how will we manage...... I have been through so much and now get hit with this...I must have been bad in a previous life. I'll keep taking the tablets and hope I feel better.... best wishes | |||
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Hi everyone. I really would appreciate any feed back. I am 2 weeks past surgery , having had a tumour removed at the base of mouth. all was said to have gone well and i have a flap from my wrist transplanted there. i was told that all was a success, but now they say i need 6 weeks of radio therapy as well which i was assured was not going to be the case. I am very scared as i am still very unwell from surgery and the radi0 therapy sounds very aggresive. i cannot imagine ever healing . does anyone have any experience? | ||||
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Morning Adele, I have beeen through the same as your experiecing you can read it in my story "david aka pauls" Well I was told I must have Radio as the Cancer had allready gone from the base of my mouth to my neck. Radiotherapy is very brutal but does not affect each peorsn the same, I also have been suffering nearly 6 years what they call Situation Depression ( nothng they can do to help that) it is not only the Surgery and radio but the Burocracy of getting monarty help sorted out and the rest of things which everyone deals with on a day to day basis but when your not welits hard work and stressing. You do not say but I hope you have someone close to you who you can rely on. Noting much i can say that will relieve youranxiety but beliv me if it kills off the stray cancers as it does you MUST have it done. I wish you all the luck I have been there and its not nice. Please jeep in touch and let me and others know of yor progress or just to vent your nager as I was certainly angry at having it which also did not help my improvement basically the lack of information how to relive the pain and swelling . Good luck Adele ps are you going to UCH I see your in London. Paul | |||
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Hello Adele I can understand your disappointment at having to have 6 weeks of radiotherapy which you had not expected to have. Your oncologist/MDT would have recommended this on basis of the surgical findings. Usually it means that some cancer cells were either found in some lymph node or the margins of the resection weren't clear of cancer cells. The radiotherapy will kill off the remaining cancer cells but unfortunately there is a toll on the other cells in the area too. But you can get through it as so many others have. Have a positive 'can do' attitude; it helps. We will be here to suppport you all the way. So brighten up. Best wishes Vinod Disclaimer: Please see your own dentist/doctor for a proper diagnosis as my words should not, in any circumstances, be taken as dental/medical advice. "If you see what is small as it sees itself, and accept what is weak for what strength it has, and use what is dim for the light it gives, then all will go well. This is called Acting Naturally." Lao-Tsu, Tao Teh King | |||
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Hi Adele, I too was given radiotherapy after my op,and like you very apprehensive and scared. I did however wait 6 weeks before starting treatment, are you? The radiotherapy was given for 4 weeks,Pain kicked in a few weeks into the therapy, but once under good control with morphine, found the radiotherpy quite straight forward. It was the following months that i found exhausting and depressing. Radiotherpy is different with each person. But there is nothing to fear as the radiologists are really nice. I am a young 52 year old, and am just recovering from the ops and radiotherapy which started in March 07. There is light at the end of the tunnel, hold on to that. You will come through this. Kind Regards RITA B | ||||
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Why would you talk to us?,this forum is for Oral Cancer Patients and their carers,from what i read in your profile you are neither Love liz Never take your eye off the ball it may just smack you in the mouth | ||||
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Of the 17 participants so far:
Disclaimer: Please see your own dentist/doctor for a proper diagnosis as my words should not, in any circumstances, be taken as dental/medical advice. "If you see what is small as it sees itself, and accept what is weak for what strength it has, and use what is dim for the light it gives, then all will go well. This is called Acting Naturally." Lao-Tsu, Tao Teh King | |||
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Struggles for Well-Being Among Long-Term Cancer Survivors From Medscape Medical News by Nick Mulcahy
Disclaimer: Please see your own dentist/doctor for a proper diagnosis as my words should not, in any circumstances, be taken as dental/medical advice. "If you see what is small as it sees itself, and accept what is weak for what strength it has, and use what is dim for the light it gives, then all will go well. This is called Acting Naturally." Lao-Tsu, Tao Teh King | |||
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When i suffered with depression. One of my friend took me to hypnosis session from from http://www.thoughtsbecomereality.co.uk they guided me in a better way. They were very much helpful for me. They provided me good exercises and meditations. It was more helpful for me. | ||||
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